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ANCIENT WHEAT: Italian Pearled Farro is an ancient grain that has been loved by our ancestors long before the creation of Italy itself.
DELICIOUS GRAIN: Whole farro grain has a nutty flavor with traces of cinnamon, making it an excellent option for side dishes.
EASIER TO COOK: Pearled farro only takes about 30 minutes to cook. And you can soak it beforehand to cut the cooking time further.
SOURCE OF IMPORTANT NUTRIENTS: Farro grain is a good source of iron and zinc. It’s also rich in B vitamins.
CAN BE USED IN MANY DISHES: Italian Pearled Farro is delicious to use it in many dishes. Try substituting it for other grains in recipes for pilafs and curry.
Food to Live: Eat Well and Be Healthy
Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.
Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.
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Why is Consuming Italian Pearled Farro Beneficial For You
Italian Pearled Farro by Food to Live is a grain our ancestors have been enjoying for millennia. It's been most popular in and around Italy because that's the land of origin for Farro grain. Don't need to fly to Italy now; it's available online to everyone who wants to make delicious and nutritious side dishes.
Italian Pearled Farro is a type of wheat; it does contain gluten. It also has a higher level of protein than rice; therefore, it can complement any meal plan as long as you don't need your grains to be gluten-free. In essence, you can use Pearled Farro to substitute any grain in recipes. Try cooking pilaf with it, and you are sure to fall in love with the taste. Pearled farro grain has a buttery and mildly-nutty flavor. It can transform your traditional recipes for sides giving the dishes new levels of character.
Italian Pearled Farro will taste amazing with stews and curries. The grain soaks up the flavors of seasonings, which means you should enjoy experimenting with your spices.
You can use organic Italian Farro in sweet dishes as well. Make some porridge with it and serve it with fresh or dried fruits and a drizzle of honey. Due to its natural flavor, farro can complement nuts in a recipe, so try adding it to salads.
For the Dressing: 1 Tbs Lemon juice
For the Garnish: Chopped Fresh Parsley, Pine nuts, toasted
1 cup Farro + 2-3 cups water
1 1/2 C Crimini Mushrooms destemmed and sliced (116g)
1 Red Yellow, Green or Orange Bell Pepper, deseeded and diced
1 lb Green Beans (sub zucchini or eggplant when in season!) (426g)
12 oz Cherry Tomatoes cut in 1/2 (340g)
2 tsp Garlic minced, 1/2 Red onion chopped,
3 Tbs Extra Virgin Olive Oil divided
1/2 tsp Sea Salt, 1/2 tsp Black Pepper
How to Prepare Farro with Roasted Vegetables
Prep Time 30 minutes | Cook Time 40 minutes | Total Time 1 hour 10 minutes | 4 Servings
Farro pairs perfectly with roasted veg to make this beautiful dish. Perfect lunch or dinner recipe. Enjoy!
Cooking Pearled Farro is much easier to digest since it's bran removed; this also cuts down the cooking time. You don't have to pre-soak farro, just cook it on the stove or in a pressure-cooker using a 1:3 ratio of grain and water. If you wish to get more out of this grain and reduce your cooking time, let Italian farro soak for at least 30 minutes before cooking.
1. Cook Farro
2. Toast the Pine Nuts: Preheat oven to 350F (177C) and toast pine nuts for 6-7 minutes, or until toasty and fragrant. Set aside to cool.
3. Roast the Veggies:
Pour olive oil into a large frying pan. Add finely chopped garlic and red onion. To fry.
Add mushrooms, green beans, bell pepper, and cherry tomatoes. Salt and pepper. Stew for about 10 minutes. Add to the vegetable spelt berries and mix well.
4. Garnish with lemon juice, pine nuts, and fresh parsley. Serve immediately.
Pearled Barley by Food to Live
Garbanzo Beans by Food to Live
Italian Pearled Farro by Food to Live
Organic Black Beluga Lentils by Food to Live
Organic Black Beluga Lentils
1 oz (28g)
1 oz (28g)
1 oz (28g)
1 oz (28g)
7% (18 g)
7% (18 g)
Raw, Vegan, Kosher
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Max 65% OFF The Jackhammer Ultimate Hoof Pick Display Fast + Free Shipping Grocery Gourmet Food => Pantry Staples => Dried Grains Rice Atlanta Mall Wish I had found this grain earlier in life. This is such a healthy, delicious addition to my new plant based diet. If more people knew about Farro, rice would be scared!! Easy to make and so yummy!! Try it, you will love it!This is the most hidden and underrated grain I have ran across! I have been eating grains for 30+ years and never tried farro. I started out with a simple pot from recipe on package adding broth instead of water, dried onion flakes, granulated garlic, salt and pepper. The flavor and texture is great! I have been substituting it for rice in several dishes and am even eating it for breakfast. As I said, flavor and texture is really great.I've heard a lot about farro but this was my first time trying it. It's tasty, chewy and a nice healthy change from rice. I will definitely order again.Never had Farro before but saw a recipe on The Kitchen so I ordered this product. Made the salad for a family gathering and it was a hit.The Farro arrived on time and had most of its shelf life remaining upon arrival. It helped make my new recipe a hit for my guests.It has fiber in it. I make smoothies with it. I’m always trying to stay healthyUsed instead of rice in all my dishes. Filling, good for you and, tastes great...Great price and great product. Tastes great. Pearled Farro Grain, 3 Pounds - Kosher, Vegan, Whole Grain in Bu
እኛ በስዊዘርላንድ እና ኦስትሪያ የምንገኝ ኢትዮጵያውያን እና ትውልደ ኢትዮጵያውያን ላለፉት 27 ዓመታት በሃገራችን ተንሰራፍቶ የነበረው በትግራይ ህዝብ ነፃነት ግንባር የሚዘወረው ፀረ ህዝብ አፋኝና ኢዴሞክራሲያዊ ኣስተዳደር በሕዝባዊ ትግል ተወግዶ በሃገራችን የሰላም የዴሞክራሲና የ እኩልነት ኣየር መተንፈስ የጀመረችበት የለውጥ ሂደት እያጋጠሙት ባሉት … Read More