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Flax seed is a staple for someone on a Keto diet. I eat ¼ cup of it every day made into a mug muffin. I never paid much attention to quality but this one has several things that’s important. It’s non-GMO, gluten-free, kosher, pesticide-free amp; organic. Flax seeds are high in omega-3 fatty acids, fiber amp; protein. There is nothing in this bag except for raw, organic flax seeds.The recommended dose on this bag is 2 tablespoons which has 5 grams of fat, 3 grams of protein amp; 4 grams of carbohydrates amp; 3 grams of fiber for a total carb count of 1 gram.The bag recommends incorporating the seeds in your diet by adding to yogurt or grind them in a smoothie. I’d never eat flax seeds again if I ate them like that. I have a coffee grinder dedicated to grinding flax seeds. This recipe will convince you that flax seeds are great. In a mug add: 1 egg, 1 TBSP avocado oil, ¼ cup ground flax seeds, 1/2 tsp baking powder, 1 TBSP stevia, 1 tsp cinnamon. Microwave for 1 minute, 20 seconds. I change it up by sometimes adding 1 TBSP of sugar-free chocolate chips. But nuts or berries could be added, too.I’ve eaten this every morning for 7 months so go through a lot of flax. This flax is healthy amp; works in my recipe just fine.Flax seeds are, nutritionally speaking, fantastic. They give you fiber, fats, protein, potassium and omega 3 fatty acids. They are also inexpensive and easy to incorporate into your diet. You can just eat them whole, though they’re a little tougher than something like a sesame seed. You can add them to baked goods. You can add them to granola. You can roast them. You can get a coffee grinder and grind them up into a powder and use them in a drink like you would fiber powder. You could even use them in a brittle or you could use them in place of sesame seeds in sesame candy or sesame bars. These are great. I do store them in the fridge, though I don’t know how long it would take for them to go rancid in the pantry. Also, I could not locate an expiration date. There does appear to be the remnants of some kind of date printed on my bag, but I couldn’t make it out. These tasted fine, so I’m not really worried about it.I like adding a 1/4 cup of flax seeds to my granola recipe. It adds a nice nutty crunch and a great nutritional boost, plus it really ups the fiber content. These organic raw flax seeds from My Power Seeds are a product of India. They appear to be in good condition. Fresh tasting and whole, not broken or shriveled. They arrive in a resealable bag with an expiration date two years out. For a 1 lb. package of organic seeds, this is a great value as well when you compare to supermarket prices. The best way to get the full benefit of flax seed is really to grind it, this allows the body to better absorb the goodness inside the hull of the seed. When eating the seeds whole, many of them pass through the body undigested. I toss a spoonful into my smoothies and blend them up good! Also, try adding some flax seeds to rice dishes, salads, or yogurt!I add a few tablespoons every day to my granola or oatmeal. I grind it before use and have a small grinder that I keep especially for this purpose so it doesn't get other flavors. This flax seed tasted fresh with no off or rancid flavors. This along with a couple heaping tablespoons of chia seeds and I get a good dose of fiber and omegas with my morning breakfast. I have also added a few tablespoons whenever I'm making bread, cookies, or cakes just to add some additional nutrition. I just finished this bag and it is one of the better ones I've tried.Review For:Raw, Organic Flax SeedsBrand: My Power SeedsReview for: Raw, Organic Flax SeedsWhether you believe in grinding or using whole, these flax seeds are packed full of goodness. They are high in fiber, omega 3, fatty acids and protein. This makes them a super food for vegans. I love that these are organic so no pesticides or herbicides involved in their growth and harvest.The seeds are a product in India, something that is clearing noted on the bag.My seeds were fresh and ready to be used when they arrived in their resealable bag. We are using them on salads and in breads.We eat a lot of flax seeds, and are always looking for good quality at a decent price. These check all the boxes: they're certified organic, and they are reasonably priced for this size package. I'm not a fan of the bag, even though I understand that this type of packaging keeps costs down. I've found that the little zippers falsely promise a handy container and inevitably fail, so I don't even try to keep it in the bag, I just dump it into a mason jar right away. In any case, good flax, decent price.So happy to get this, flax seeds are super healthy and nutritious, I add them to everything I can. This bag is very fresh, has nice scent of seeds and much better on quality than the ones I pick up at Kroger store. They also end up being cheaper by around ,50 and it will save me some money in a long run because I do use them a lot. Flavor is also much richer than the once I have so it would make difference in my homemade paleo bread. Overall fresh, flavorful and organic for lower price than grocery store non organic competitor, i high recommend it!Flax seed has many health benefits. I consume flax seed everyday. Usually I get flax seed mill, but this time it is raw flax seed which is something I’d like to try. It is organic and non-GMO. I roast it before using it. I add it to cereals or yogurts, and it tastes really good. Compared to mill, eating seeds are a bit different. I’d say I like both. I also tried to ground them and add to smoothies, and I feel it tastes fresher compared to mills I have. This is high quality flax seed, and I’m satisfied. Raw, Organic Flax Seeds Large Discount Wholesale OhhGo 4Pcs Upholstery Nail Round Head Antique Brass Decorative S Cheap Online Outlet Store OhhGo 4Pcs Upholstery Nail Round Head Antique Brass Decorative S USA Official Online Store Antique Grocery Gourmet Food => Pantry Staples => Cooking Baking as a market leader,our committed to developing an o+o retailing model by implementing a seamless online and offline shopping experience.

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Go to Warka (ዋርካ), the first and pioneering Ethiopian Discussion Forum in Amharic – since 1996

Warka Community (Forum and Chat)

Warka was the first, unique and independent web based forum allowing Ethiopians and friends of Ethiopia to discuss … Read More

Communiqué of Ethiopians in Switzerland – በስዊዘርላንድ እና ኦስትሪያ የምንኖር ኢትዮጵያውያን እና ትውልደ ኢትዮጵያውያን የ አቋም መግለጫ!

Cheap Online Outlet Store OhhGo 4Pcs Upholstery Nail Round Head Antique Brass Decorative S USA Official Online Store Antique

Overall, it’s exactly what I was looking for in an Ethernet cord. The price was really good compared to other sellers on Amazon! I personally only needed a 6 ft. cord, but whatever size you get, it’ll be very good quality.Just what I needed. I use them on my PS4, it works great. Thank you!Fast wifi signal for gaming and internet.I like it. It works as supposed. Thank you.Nice wire, better than expected and nice packagingThe product was easy to use and got the job done. Cat 6 Ethernet Cable 10ft, High Speed Ethernet Cord, Slim LAN Ca Cheap Online Outlet Store OhhGo 4Pcs Upholstery Nail Round Head Antique Brass Decorative S USA Official Online Store Antique OhhGo 4Pcs Upholstery Nail Round Head Antique Brass Decorative S worldwide in buying and selling online. Electronics => Computers Accessories => Computer Accessories Periphera This fits your . Make sure this fits by entering your model number. Cat 6 Ethernet cable supports up to 1Gbps data transfer and 250MHz bandwidth with less interference. UTP (unshielded twisted pair) patch cable is made of bare copper wire and gold-plated contacts, which can effectively reduce signal interference and loss. This high-speed Cat6 Ethernet cable works well with all RJ45 connector devices. Compatible with iMac Pro, PS3, PS4, PS4 Pro, PS5, Nintendo switch, Raspberry Pi 4, TP-Link router, WiFi extender, Switch, Smart TV, Xbox, Xbox One, Sky Q box, video game consoles, TV decoder, BT Smart Hub, Virgin modem, Patch Panel, PCs, Network printers, media players, TV box, NAS, VoIP phones, etc. Flat cable design is more convenient for installation and use.You can easily and seamlessly make the cable run along walls, follow edgesamp;corners or even make it completely invisible by sliding it under a carpet. Ethernet cable is backed with 18 months worry-free warranty and professional customer support. Product description Size:10Ft High Speed performance: The best choice for fast Cat6 Patch Cable LAN of 250 MHz amp; 10 Gbps with voice, data, or video distribution applications. A premium category 6 ethernet cable high speed can help you surfing the net, download data at greater speed without worrying about cable mess Anti-interference. Four pair unshielded twisted pair of pure bare copper wires play a great role in preventing crosstalk, noise and interference Slim amp; Good quality: The gigabit ethernet cable could save space, maintain a concise appearance. Adjustable amp; reusable Velcro cable strap for easy organization amp; storage Range of Application: Intended to wired home and office networks. RJ45 connectors provides universal connectivity for computers Laptop and usb hub network components, such as for Xbox one, PCs, routers, computer servers, printers, NAS, switch boxes, network media players, VoIP phones, Ip Cameras, PoE devices, inline coupler, rj45 cat6 keystone jack, Ethernet Unmanaged Switch, modem, Ethernet Adapter, Wi-Fi Range Extender, wireless repeater, booster and more Wide Compatibility: Greatly backward accord with Cat6a/Cat5/Cat5e. Downward compatible with 10 BASE-T, 100 BASE-TX(Fast Ethernet), 1000 BASE-T / 1000BASE-TX (Gigabit Ethernet) and 10 GBASE-T(10-Gigabit Ethernet) RoHS: The flat network cable is LSZH-tested for fire safety characteristics of low smoke, low toxicity, ensure corrosion resistance and long-term performance From the manufacturer Outlet Low Price

እኛ በስዊዘርላንድ እና ኦስትሪያ የምንገኝ ኢትዮጵያውያን እና ትውልደ ኢትዮጵያውያን ላለፉት 27 ዓመታት በሃገራችን ተንሰራፍቶ የነበረው በትግራይ ህዝብ ነፃነት ግንባር የሚዘወረው ፀረ ህዝብ አፋኝና ኢዴሞክራሲያዊ ኣስተዳደር በሕዝባዊ ትግል ተወግዶ በሃገራችን የሰላም የዴሞክራሲና የ እኩልነት ኣየር መተንፈስ የጀመረችበት የለውጥ ሂደት እያጋጠሙት ባሉት … Read More

የኢትዮጵያ ሰፊ ሕዝብና የፖሊቲካ ድርጅቶች

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(የግል አስተያየት)
ባይሳ ዋቅ-ወያ

የሕወሓት ባልታሰበ ቀንና አኳኋን መንበረ ሥልጣኑን ብቻ ሳይሆን አዲስ አበባንም መልቀቁ ቅጽበታዊ እንጂ ዘላቂ እፎይታ ሊያጎናጽፈን አልቻለም። አዲሱ አመራር ቃል የገባልንና በተግባር የተረጎመውን አንጻራዊ ነጻነትና ሰላም በደንብ ሳናጣጥም “ጥያቄያችን አልተመለሰልንም” የሚል የተቃውሞ ድምጽ ከያቅጣጫው ተሰማ። በሌላ … Read More

Amelga, LLC announces letter released by Ermyas Amelga from Kilinto Prison in Ethiopia


January 2, 2020 ADDIS ABABA, ETHIOPIA — Amelga, LLC announces letter released by Ermyas Amelga from Kilinto Prison in Ethiopia.

ድፍን አንድ አመት!… በህግ ሊያስጠይቀኝ የሚችል ምንም አይነት የወንጀል ድርጊት ባልፈጸምኩበት እና ለክስ የሚያበቃ … Read More

The Selected Judgments of Chief Justice Kitaw Yitateku – የ አፈንጉስ ቅጣው ይታጠቁ ችሎት ምርጥ ፍርዶች – by Ayele Woubshet Ayele

Chief Justice Kitaw Yetateku

This book by Ayele Woubshet Ayele, great-grandson of Afenegus Kitaw Yetateku, is a compilation of the judgments made by the Imperial Supreme Court during Chief Justice Kitaw Yitateku’s tenure. By presenting 26 cases regarding inheritance, Read More